Training with Neil Hill – Bodybuilding.com

September 2, 2011 13 Comments


Neil ‘Yoda’ Hill Fitness 360 To find out more about Neil ‘Yoda’ Hill go to Bodybuilding.com bit.ly Oh boy, are you in for a treat! This week’s 360 spotlight is a bodybuilding legend in the UK and his hand-crafted Y3T (Yoda 3 Training) system is now sweeping the US as the newest revolution in training principles. Neil Hill is a former professional bodybuilder whose resume is more impressive than a juggling unicyclist. As a gym owner, trainer/nutritionist and fitness writer/columnist, the guy has probably forgotten more about bodybuilding then most of us will ever learn in a lifetime. Are you wondering what Star Wars has to do with bodybuilding yet? Well Neil’s nickname is Yoda because he’s so revered by the bodybuilding community. His vast knowledge and ability to turn amateur bodybuilders into full-fledged pros is much like the Jedi Master himself (plus, he kind of looks like a taller more jacked-up version of Yoda). If you’re ready to be the next protege for the man who is single-handedly changing the sport of bodybuilding, then grab your weight-saber and join the revolution!

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Category: Bodybuilding Tips
Tags: Bodybuilding.com, Hill, Neil, Training

13 Responses to “Training with Neil Hill – Bodybuilding.com”

  1. LasCubanaChiquitas September 2, 2011 at 12:00 pm

    Wow!!! Neil you are the TRUTH! Gave me a good perspective on my training

  2. santtosharya September 2, 2011 at 12:27 pm

    Great and simple explanation…Thank you Neil :)

  3. killertye September 2, 2011 at 1:00 pm

    @leesonrider I counted 30. Lol

  4. 184dan September 2, 2011 at 1:11 pm

    from what I understood : week 1 – heavy weights, less reps more working sets, week 2 – less weights, more reps , less working sets and week 3 – less weigths, more reps then week 2, same sets.

  5. blinkblinkblinkkdd September 2, 2011 at 1:53 pm

    Brandon Curry trained with Neil Hill.

  6. VolkovAlexeyB September 2, 2011 at 2:47 pm

    Could anybody explain 3x program Neil talked about? I did not understood =))

  7. leesonrider September 2, 2011 at 3:27 pm

    How many time did he say forinstance. Lol

  8. jdcromer September 2, 2011 at 3:54 pm

    Neil is a genius, I would love to have him as my trainer.

  9. TheNoobaki September 2, 2011 at 4:44 pm

    i prefer 5-6 days working out

  10. AdamSpooge93 September 2, 2011 at 5:09 pm

    I like what he has to say about nutrition :D

  11. barbosa973 September 2, 2011 at 5:44 pm

    nice

  12. colombino66 September 2, 2011 at 6:02 pm

    This is the man

  13. TheIncognitum September 2, 2011 at 6:36 pm

    these in depth vids have some great tips

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